Dumbbell Shrug vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
125 |
125 |
0 |
0% |
| Total lifts entered |
213,205 |
146,326 |
66,879 |
46% |
Male Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
100.9 lb |
42.8 lb |
58 lb |
135% |
| Elite lift |
209.3 lb |
89.3 lb |
120 lb |
134% |
| Average bodyweight |
171.2 lb |
167.8 lb |
3.4 lb |
2% |
| Lifts analysed |
33,567 |
8,628 |
24,939 |
289% |
Female Comparison
| Metric |
Dumbbell Shrug |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
58.5 lb |
27.8 lb |
30.7 lb |
111% |
| Elite lift |
136.7 lb |
62.1 lb |
74.6 lb |
120% |
| Average bodyweight |
143.4 lb |
140.5 lb |
2.9 lb |
2% |
| Lifts analysed |
2,201 |
464 |
1,737 |
374% |
