Dumbbell Shrug vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Shrug |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
86 |
24 |
62 |
258% |
| Total lifts entered |
213,080 |
21,828 |
191,252 |
876% |
Male Comparison
| Metric |
Dumbbell Shrug |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
45.8 kg |
22.2 kg |
23.6 kg |
106% |
| Elite lift |
94.9 kg |
44.3 kg |
50.6 kg |
114% |
| Average bodyweight |
77.7 kg |
77.6 kg |
0 kg |
0% |
| Lifts analysed |
33,567 |
999 |
32,568 |
3260% |
Female Comparison
| Metric |
Dumbbell Shrug |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
26.6 kg |
13.1 kg |
13.5 kg |
103% |
| Elite lift |
62 kg |
26.9 kg |
35.2 kg |
131% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.4 kg |
1% |
| Lifts analysed |
2,201 |
0 |
2,201 |
- |
