Dumbbell Shrug vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Shrug Seated Dumbbell Shoulder Press Difference Percent
Daily count 86 586 -500 -85%
Total lifts entered 210,150 231,641 -21,491 -9%

Male Comparison

Metric Dumbbell Shrug Seated Dumbbell Shoulder Press Difference Percent
Average lift 45.8 kg 31.4 kg 14.4 kg 46%
Elite lift 94.9 kg 58.8 kg 36.2 kg 62%
Average bodyweight 77.7 kg 77.5 kg 0.1 kg 0%
Lifts analysed 33,567 3,447 30,120 874%

Female Comparison

Metric Dumbbell Shrug Seated Dumbbell Shoulder Press Difference Percent
Average lift 26.6 kg 16.3 kg 10.3 kg 63%
Elite lift 62 kg 32.1 kg 29.9 kg 93%
Average bodyweight 65.1 kg 65.5 kg -0.5 kg -1%
Lifts analysed 2,201 315 1,886 599%