Dumbbell Side Bend vs Tate Press
Overall Comparison
| Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
| Daily count |
23 |
10 |
13 |
130% |
| Total lifts entered |
34,322 |
21,516 |
12,806 |
60% |
Male Comparison
| Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
| Average lift |
82.5 lb |
46 lb |
36.5 lb |
79% |
| Elite lift |
235.9 lb |
114.2 lb |
121.8 lb |
107% |
| Average bodyweight |
173.8 lb |
170 lb |
3.8 lb |
2% |
| Lifts analysed |
592 |
0 |
592 |
- |
Female Comparison
| Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
| Average lift |
41.5 lb |
24.5 lb |
17 lb |
69% |
| Elite lift |
96.4 lb |
53 lb |
43.4 lb |
82% |
| Average bodyweight |
142.3 lb |
141 lb |
1.3 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
