Dumbbell Side Bend vs Tate Press
Overall Comparison
Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
Daily count |
7 |
4 |
3 |
75% |
Total lifts entered |
34,001 |
21,450 |
12,551 |
59% |
Male Comparison
Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
Average lift |
37.4 kg |
20.9 kg |
16.6 kg |
79% |
Elite lift |
107 kg |
51.8 kg |
55.2 kg |
107% |
Average bodyweight |
78.8 kg |
77.1 kg |
1.7 kg |
2% |
Lifts analysed |
592 |
0 |
592 |
- |
Female Comparison
Metric |
Dumbbell Side Bend |
Tate Press |
Difference |
Percent |
Average lift |
18.8 kg |
11.1 kg |
7.7 kg |
69% |
Elite lift |
43.7 kg |
24.1 kg |
19.7 kg |
82% |
Average bodyweight |
64.6 kg |
64 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |