Dumbbell Side Bend vs Tate Press

Overall Comparison

Metric Dumbbell Side Bend Tate Press Difference Percent
Daily count 7 4 3 75%
Total lifts entered 34,001 21,450 12,551 59%

Male Comparison

Metric Dumbbell Side Bend Tate Press Difference Percent
Average lift 37.4 kg 20.9 kg 16.6 kg 79%
Elite lift 107 kg 51.8 kg 55.2 kg 107%
Average bodyweight 78.8 kg 77.1 kg 1.7 kg 2%
Lifts analysed 592 0 592 -

Female Comparison

Metric Dumbbell Side Bend Tate Press Difference Percent
Average lift 18.8 kg 11.1 kg 7.7 kg 69%
Elite lift 43.7 kg 24.1 kg 19.7 kg 82%
Average bodyweight 64.6 kg 64 kg 0.6 kg 1%
Lifts analysed 0 0 0 -