Male Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Clean Pull |
|---|---|---|
| Beginner | 11 kg | 40 kg |
| Novice | 21 kg | 68 kg |
| Intermediate | 35 kg | 106 kg |
| Advanced | 52 kg | 151 kg |
| Elite | 72 kg | 202 kg |
Female Strength Standards (kg)
| Strength Level | Dumbbell Snatch | Clean Pull |
|---|---|---|
| Beginner | 6 kg | 30 kg |
| Novice | 12 kg | 41 kg |
| Intermediate | 20 kg | 54 kg |
| Advanced | 30 kg | 69 kg |
| Elite | 42 kg | 85 kg |