Male Strength Standards (lb)
| Strength Level | Dumbbell Snatch | Clean Pull |
|---|---|---|
| Beginner | 24 lb | 89 lb |
| Novice | 46 lb | 151 lb |
| Intermediate | 76 lb | 233 lb |
| Advanced | 115 lb | 333 lb |
| Elite | 159 lb | 445 lb |
Female Strength Standards (lb)
| Strength Level | Dumbbell Snatch | Clean Pull |
|---|---|---|
| Beginner | 13 lb | 66 lb |
| Novice | 25 lb | 90 lb |
| Intermediate | 44 lb | 119 lb |
| Advanced | 67 lb | 153 lb |
| Elite | 93 lb | 188 lb |