Dumbbell Tricep Kickback vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 3 | 26 | 867% |
| Total lifts entered | 84,478 | 23,840 | 60,638 | 254% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 18.1 kg | 38.9 kg | -20.7 kg | -53% |
| Elite lift | 42.5 kg | 84 kg | -41.5 kg | -49% |
| Average bodyweight | 75.9 kg | 80.8 kg | -4.9 kg | -6% |
| Lifts analysed | 4,887 | 316 | 4,571 | 1447% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11 kg | 16.9 kg | -6 kg | -35% |
| Elite lift | 23.2 kg | 35.1 kg | -11.9 kg | -34% |
| Average bodyweight | 64.3 kg | 64.2 kg | 0 kg | 0% |
| Lifts analysed | 857 | 0 | 857 | - |