Dumbbell Tricep Kickback vs Dumbbell Bench Pull
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 3 | 22 | 733% |
| Total lifts entered | 84,417 | 23,837 | 60,580 | 254% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 85.7 lb | -45.7 lb | -53% |
| Elite lift | 93.8 lb | 185.3 lb | -91.5 lb | -49% |
| Average bodyweight | 167.4 lb | 178.2 lb | -10.8 lb | -6% |
| Lifts analysed | 4,887 | 316 | 4,571 | 1447% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 37.3 lb | -13.2 lb | -35% |
| Elite lift | 51.2 lb | 77.4 lb | -26.2 lb | -34% |
| Average bodyweight | 141.7 lb | 141.6 lb | 0.1 lb | 0% |
| Lifts analysed | 857 | 0 | 857 | - |