EZ Bar Curl vs Hex Bar Deadlift
Overall Comparison
| Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
224 |
427 |
-203 |
-48% |
| Total lifts entered |
276,794 |
951,697 |
-674,903 |
-71% |
Male Comparison
| Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
46.9 kg |
166.8 kg |
-119.9 kg |
-72% |
| Elite lift |
84.2 kg |
265.9 kg |
-181.7 kg |
-68% |
| Average bodyweight |
78.1 kg |
81.3 kg |
-3.2 kg |
-4% |
| Lifts analysed |
26,323 |
83,771 |
-57,448 |
-69% |
Female Comparison
| Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
28 kg |
96.8 kg |
-68.8 kg |
-71% |
| Elite lift |
53.4 kg |
165 kg |
-111.5 kg |
-68% |
| Average bodyweight |
66 kg |
66.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
1,354 |
12,425 |
-11,071 |
-89% |
