EZ Bar Curl vs Hex Bar Deadlift
Overall Comparison
Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
265 |
454 |
-189 |
-42% |
Total lifts entered |
277,059 |
952,151 |
-675,092 |
-71% |
Male Comparison
Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
103.3 lb |
367.7 lb |
-264.4 lb |
-72% |
Elite lift |
185.7 lb |
586.3 lb |
-400.7 lb |
-68% |
Average bodyweight |
172.2 lb |
179.2 lb |
-7.1 lb |
-4% |
Lifts analysed |
26,323 |
83,771 |
-57,448 |
-69% |
Female Comparison
Metric |
EZ Bar Curl |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
61.8 lb |
213.4 lb |
-151.6 lb |
-71% |
Elite lift |
117.8 lb |
363.7 lb |
-245.9 lb |
-68% |
Average bodyweight |
145.5 lb |
147.2 lb |
-1.7 lb |
-1% |
Lifts analysed |
1,354 |
12,425 |
-11,071 |
-89% |