EZ Bar Curl vs Preacher Curl
Overall Comparison
| Metric |
EZ Bar Curl |
Preacher Curl |
Difference |
Percent |
| Daily count |
196 |
143 |
53 |
37% |
| Total lifts entered |
277,650 |
222,181 |
55,469 |
25% |
Male Comparison
| Metric |
EZ Bar Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
46.9 kg |
46 kg |
0.9 kg |
2% |
| Elite lift |
84.2 kg |
89.2 kg |
-5 kg |
-6% |
| Average bodyweight |
78.1 kg |
79.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
26,323 |
24,351 |
1,972 |
8% |
Female Comparison
| Metric |
EZ Bar Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
28 kg |
26.1 kg |
1.9 kg |
7% |
| Elite lift |
53.4 kg |
57.7 kg |
-4.2 kg |
-7% |
| Average bodyweight |
66 kg |
66.1 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,354 |
1,405 |
-51 |
-4% |
