Preacher Curl vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	EZ Bar Curl	Difference	Percent
Daily count	275	256	19	7%
Total lifts entered	220,916	275,998	-55,082	-20%

Male Comparison

Metric	Preacher Curl	EZ Bar Curl	Difference	Percent
Average lift	101.3 lb	103.3 lb	-2 lb	-2%
Elite lift	196.6 lb	185.7 lb	10.9 lb	6%
Average bodyweight	174.9 lb	172.2 lb	2.7 lb	2%
Lifts analysed	24,351	26,323	-1,972	-7%

Female Comparison

Metric	Preacher Curl	EZ Bar Curl	Difference	Percent
Average lift	57.5 lb	61.8 lb	-4.2 lb	-7%
Elite lift	127.1 lb	117.8 lb	9.3 lb	8%
Average bodyweight	145.7 lb	145.5 lb	0.3 lb	0%
Lifts analysed	1,405	1,354	51	4%