Preacher Curl vs EZ Bar Curl
Overall Comparison
| Metric |
Preacher Curl |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
143 |
196 |
-53 |
-27% |
| Total lifts entered |
222,181 |
277,650 |
-55,469 |
-20% |
Male Comparison
| Metric |
Preacher Curl |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
46 kg |
46.9 kg |
-0.9 kg |
-2% |
| Elite lift |
89.2 kg |
84.2 kg |
5 kg |
6% |
| Average bodyweight |
79.3 kg |
78.1 kg |
1.2 kg |
2% |
| Lifts analysed |
24,351 |
26,323 |
-1,972 |
-7% |
Female Comparison
| Metric |
Preacher Curl |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
26.1 kg |
28 kg |
-1.9 kg |
-7% |
| Elite lift |
57.7 kg |
53.4 kg |
4.2 kg |
8% |
| Average bodyweight |
66.1 kg |
66 kg |
0.1 kg |
0% |
| Lifts analysed |
1,405 |
1,354 |
51 |
4% |
