EZ Bar Curl vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Preacher Curl	Difference	Percent
Daily count	173	136	37	27%
Total lifts entered	275,341	220,323	55,018	25%

Male Comparison

Metric	EZ Bar Curl	Preacher Curl	Difference	Percent
Average lift	103.3 lb	101.3 lb	2 lb	2%
Elite lift	185.7 lb	196.6 lb	-10.9 lb	-6%
Average bodyweight	172.2 lb	174.9 lb	-2.7 lb	-2%
Lifts analysed	26,323	24,351	1,972	8%

Female Comparison

Metric	EZ Bar Curl	Preacher Curl	Difference	Percent
Average lift	61.8 lb	57.5 lb	4.2 lb	7%
Elite lift	117.8 lb	127.1 lb	-9.3 lb	-7%
Average bodyweight	145.5 lb	145.7 lb	-0.3 lb	-0%
Lifts analysed	1,354	1,405	-51	-4%