EZ Bar Curl vs Reverse Barbell Curl

Overall Comparison

Metric EZ Bar Curl Reverse Barbell Curl Difference Percent
Daily count 295 32 263 822%
Total lifts entered 271,897 73,887 198,010 268%

Male Comparison

Metric EZ Bar Curl Reverse Barbell Curl Difference Percent
Average lift 103.3 lb 91.8 lb 11.5 lb 12%
Elite lift 185.7 lb 201.6 lb -16 lb -8%
Average bodyweight 172.2 lb 170.5 lb 1.6 lb 1%
Lifts analysed 26,323 2,826 23,497 831%

Female Comparison

Metric EZ Bar Curl Reverse Barbell Curl Difference Percent
Average lift 61.8 lb 59.9 lb 1.8 lb 3%
Elite lift 117.8 lb 198 lb -80.2 lb -41%
Average bodyweight 145.5 lb 142.9 lb 2.6 lb 2%
Lifts analysed 1,354 0 1,354 -