Reverse Barbell Curl vs EZ Bar Curl

Overall Comparison

Metric Reverse Barbell Curl EZ Bar Curl Difference Percent
Daily count 30 161 -131 -81%
Total lifts entered 73,488 270,057 -196,569 -73%

Male Comparison

Metric Reverse Barbell Curl EZ Bar Curl Difference Percent
Average lift 91.8 lb 103.3 lb -11.5 lb -11%
Elite lift 201.6 lb 185.7 lb 16 lb 9%
Average bodyweight 170.5 lb 172.2 lb -1.6 lb -1%
Lifts analysed 2,826 26,323 -23,497 -89%

Female Comparison

Metric Reverse Barbell Curl EZ Bar Curl Difference Percent
Average lift 59.9 lb 61.8 lb -1.8 lb -3%
Elite lift 198 lb 117.8 lb 80.2 lb 68%
Average bodyweight 142.9 lb 145.5 lb -2.6 lb -2%
Lifts analysed 0 1,354 -1,354 -100%