EZ Bar Curl vs Shoulder Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Shoulder Press	Difference	Percent
Daily count	189	2,191	-2,002	-91%
Total lifts entered	277,454	4,465,747	-4,188,293	-94%

Male Comparison

Metric	EZ Bar Curl	Shoulder Press	Difference	Percent
Average lift	103.3 lb	142 lb	-38.7 lb	-27%
Elite lift	185.7 lb	247.5 lb	-61.9 lb	-25%
Average bodyweight	172.2 lb	176.9 lb	-4.7 lb	-3%
Lifts analysed	26,323	572,371	-546,048	-95%

Female Comparison

Metric	EZ Bar Curl	Shoulder Press	Difference	Percent
Average lift	61.8 lb	74.6 lb	-12.8 lb	-17%
Elite lift	117.8 lb	143.1 lb	-25.3 lb	-18%
Average bodyweight	145.5 lb	144.4 lb	1.1 lb	1%
Lifts analysed	1,354	81,237	-79,883	-98%