EZ Bar Curl vs Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Tricep Extension	Difference	Percent
Daily count	173	73	100	137%
Total lifts entered	275,341	146,135	129,206	88%

Male Comparison

Metric	EZ Bar Curl	Tricep Extension	Difference	Percent
Average lift	103.3 lb	109 lb	-5.7 lb	-5%
Elite lift	185.7 lb	245.2 lb	-59.6 lb	-24%
Average bodyweight	172.2 lb	173.5 lb	-1.4 lb	-1%
Lifts analysed	26,323	28,551	-2,228	-8%

Female Comparison

Metric	EZ Bar Curl	Tricep Extension	Difference	Percent
Average lift	61.8 lb	50 lb	11.8 lb	24%
Elite lift	117.8 lb	122.5 lb	-4.7 lb	-4%
Average bodyweight	145.5 lb	142.9 lb	2.6 lb	2%
Lifts analysed	1,354	3,132	-1,778	-57%