EZ Bar Curl vs Tricep Extension

Overall Comparison

Metric EZ Bar Curl Tricep Extension Difference Percent
Daily count 198 39 159 408%
Total lifts entered 272,095 145,365 126,730 87%

Male Comparison

Metric EZ Bar Curl Tricep Extension Difference Percent
Average lift 46.9 kg 49.5 kg -2.6 kg -5%
Elite lift 84.2 kg 111.2 kg -27 kg -24%
Average bodyweight 78.1 kg 78.7 kg -0.6 kg -1%
Lifts analysed 26,323 28,551 -2,228 -8%

Female Comparison

Metric EZ Bar Curl Tricep Extension Difference Percent
Average lift 28 kg 22.7 kg 5.3 kg 24%
Elite lift 53.4 kg 55.6 kg -2.1 kg -4%
Average bodyweight 66 kg 64.8 kg 1.2 kg 2%
Lifts analysed 1,354 3,132 -1,778 -57%