Face Pull vs Cable Bicep Curl
Overall Comparison
Metric |
Face Pull |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
63 |
139 |
-76 |
-55% |
Total lifts entered |
113,887 |
166,019 |
-52,132 |
-31% |
Male Comparison
Metric |
Face Pull |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
100.9 lb |
113.4 lb |
-12.4 lb |
-11% |
Elite lift |
222.6 lb |
254 lb |
-31.4 lb |
-12% |
Average bodyweight |
170.9 lb |
169.8 lb |
1.1 lb |
1% |
Lifts analysed |
11,233 |
6,903 |
4,330 |
63% |
Female Comparison
Metric |
Face Pull |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
72.6 lb |
59.9 lb |
12.8 lb |
21% |
Elite lift |
153.8 lb |
141.8 lb |
12 lb |
8% |
Average bodyweight |
140.5 lb |
142.9 lb |
-2.4 lb |
-2% |
Lifts analysed |
2,497 |
1,010 |
1,487 |
147% |