Face Pull vs High Pulley Crunch
Overall Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
46 |
1 |
45 |
4500% |
| Total lifts entered |
113,691 |
2,094 |
111,597 |
5329% |
Male Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
45.8 kg |
62.4 kg |
-16.6 kg |
-27% |
| Elite lift |
101 kg |
115 kg |
-14.1 kg |
-12% |
| Average bodyweight |
77.5 kg |
78.5 kg |
-1 kg |
-1% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
33 kg |
33.3 kg |
-0.3 kg |
-1% |
| Elite lift |
69.8 kg |
65.6 kg |
4.2 kg |
6% |
| Average bodyweight |
63.7 kg |
64.7 kg |
-1 kg |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
