Face Pull vs High Pulley Crunch
Overall Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
45 |
6 |
39 |
650% |
| Total lifts entered |
113,932 |
2,101 |
111,831 |
5323% |
Male Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
100.9 lb |
137.6 lb |
-36.7 lb |
-27% |
| Elite lift |
222.6 lb |
253.6 lb |
-31.1 lb |
-12% |
| Average bodyweight |
170.9 lb |
173.1 lb |
-2.2 lb |
-1% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
72.6 lb |
73.3 lb |
-0.7 lb |
-1% |
| Elite lift |
153.8 lb |
144.5 lb |
9.3 lb |
6% |
| Average bodyweight |
140.5 lb |
142.7 lb |
-2.2 lb |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
