Face Pull vs Incline Cable Curl
Overall Comparison
Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
Daily count |
46 |
1 |
45 |
4500% |
Total lifts entered |
113,824 |
1,202 |
112,622 |
9370% |
Male Comparison
Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
Average lift |
100.9 lb |
100 lb |
0.9 lb |
1% |
Elite lift |
222.6 lb |
256.1 lb |
-33.5 lb |
-13% |
Average bodyweight |
170.9 lb |
173.1 lb |
-2.2 lb |
-1% |
Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
Average lift |
72.6 lb |
46.2 lb |
26.5 lb |
57% |
Elite lift |
153.8 lb |
108.2 lb |
45.7 lb |
42% |
Average bodyweight |
140.5 lb |
143.9 lb |
-3.4 lb |
-2% |
Lifts analysed |
2,497 |
0 |
2,497 |
- |