Face Pull vs Incline Cable Curl
Overall Comparison
| Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
| Daily count |
30 |
1 |
29 |
2900% |
| Total lifts entered |
113,988 |
1,203 |
112,785 |
9375% |
Male Comparison
| Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
45.8 kg |
45.4 kg |
0.4 kg |
1% |
| Elite lift |
101 kg |
116.2 kg |
-15.2 kg |
-13% |
| Average bodyweight |
77.5 kg |
78.5 kg |
-1 kg |
-1% |
| Lifts analysed |
11,233 |
0 |
11,233 |
- |
Female Comparison
| Metric |
Face Pull |
Incline Cable Curl |
Difference |
Percent |
| Average lift |
33 kg |
20.9 kg |
12 kg |
57% |
| Elite lift |
69.8 kg |
49.1 kg |
20.7 kg |
42% |
| Average bodyweight |
63.7 kg |
65.3 kg |
-1.5 kg |
-2% |
| Lifts analysed |
2,497 |
0 |
2,497 |
- |
