Incline Cable Curl vs Face Pull

Overall comparison

The daily number of incline cable curl lifts entered on Strength Level is less than the daily number of face pull lifts.

Metric Incline Cable Curl Face Pull Difference Percent
Daily count 0 23 ↓23 ↓100%
Total lifts entered 0 40,942 ↓40,942 ↓100%

Male comparison

The average incline cable curl entered by men on Strength Level is less heavy than the average face pull.

The bodyweight of men entering incline cable curl lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Incline Cable Curl Face Pull Difference Percent
Average lift 100 lb 102.6 lb ↓2.6 lb ↓2%
Elite lift 256.1 lb 226.4 lb ↑29.7 lb ↑13%
Average bodyweight 173.1 lb 170.8 lb ↑2.3 lb ↑1%
Lifts analysed 0 7,841 ↓7,841 ↓100%

Female comparison

The average incline cable curl entered by women on Strength Level is less heavy than the average face pull.

The bodyweight of women entering incline cable curl lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Incline Cable Curl Face Pull Difference Percent
Average lift 46.2 lb 73 lb ↓26.9 lb ↓37%
Elite lift 108.2 lb 153 lb ↓44.8 lb ↓29%
Average bodyweight 143.9 lb 140.7 lb ↑3.3 lb ↑2%
Lifts analysed 0 1,673 ↓1,673 ↓100%