Incline Cable Curl vs Face Pull
Overall Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Daily count |
1 |
26 |
-25 |
-96% |
| Total lifts entered |
1,203 |
113,958 |
-112,755 |
-99% |
Male Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Average lift |
45.4 kg |
45.8 kg |
-0.4 kg |
-1% |
| Elite lift |
116.2 kg |
101 kg |
15.2 kg |
15% |
| Average bodyweight |
78.5 kg |
77.5 kg |
1 kg |
1% |
| Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Average lift |
20.9 kg |
33 kg |
-12 kg |
-36% |
| Elite lift |
49.1 kg |
69.8 kg |
-20.7 kg |
-30% |
| Average bodyweight |
65.3 kg |
63.7 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
