Incline Cable Curl vs Face Pull
Overall Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Daily count |
3 |
52 |
-49 |
-94% |
| Total lifts entered |
1,201 |
113,645 |
-112,444 |
-99% |
Male Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Average lift |
100 lb |
100.9 lb |
-0.9 lb |
-1% |
| Elite lift |
256.1 lb |
222.6 lb |
33.5 lb |
15% |
| Average bodyweight |
173.1 lb |
170.9 lb |
2.2 lb |
1% |
| Lifts analysed |
0 |
11,233 |
-11,233 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Face Pull |
Difference |
Percent |
| Average lift |
46.2 lb |
72.6 lb |
-26.5 lb |
-36% |
| Elite lift |
108.2 lb |
153.8 lb |
-45.7 lb |
-30% |
| Average bodyweight |
143.9 lb |
140.5 lb |
3.4 lb |
2% |
| Lifts analysed |
0 |
2,497 |
-2,497 |
-100% |
