Floor Press vs Hip Thrust

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of hip thrust lifts.

Metric Floor Press Hip Thrust Difference Percent
Daily count 23 224 ↓201 ↓90%
Total lifts entered 45,923 188,151 ↓142,228 ↓76%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average hip thrust.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering hip thrust lifts.

Metric Floor Press Hip Thrust Difference Percent
Average lift 219.7 lb 285.5 lb ↓65.8 lb ↓23%
Elite lift 422.9 lb 595.6 lb ↓172.6 lb ↓29%
Average bodyweight 178.7 lb 170.1 lb ↑8.6 lb ↑5%
Lifts analysed 6,703 27,832 ↓21,129 ↓76%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average hip thrust.

The bodyweight of women entering floor press lifts on Strength Level is on average heavier than those entering hip thrust lifts.

Metric Floor Press Hip Thrust Difference Percent
Average lift 112.7 lb 188.5 lb ↓75.7 lb ↓40%
Elite lift 243.5 lb 392.9 lb ↓149.4 lb ↓38%
Average bodyweight 147.3 lb 135.5 lb ↑11.8 lb ↑9%
Lifts analysed 865 37,135 ↓36,270 ↓98%