Floor Press vs Hip Thrust
Overall Comparison
| Metric |
Floor Press |
Hip Thrust |
Difference |
Percent |
| Daily count |
38 |
497 |
-459 |
-92% |
| Total lifts entered |
119,799 |
772,207 |
-652,408 |
-84% |
Male Comparison
| Metric |
Floor Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
213.6 lb |
284.2 lb |
-70.6 lb |
-25% |
| Elite lift |
403.4 lb |
602.6 lb |
-199.2 lb |
-33% |
| Average bodyweight |
178 lb |
166.3 lb |
11.7 lb |
7% |
| Lifts analysed |
11,101 |
52,328 |
-41,227 |
-79% |
Female Comparison
| Metric |
Floor Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
110.9 lb |
204.6 lb |
-93.7 lb |
-46% |
| Elite lift |
232 lb |
420.6 lb |
-188.6 lb |
-45% |
| Average bodyweight |
147.4 lb |
135.5 lb |
11.8 lb |
9% |
| Lifts analysed |
1,446 |
73,730 |
-72,284 |
-98% |
