Floor Press vs Paused Bench Press
Overall Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
24 |
58 |
-34 |
-59% |
| Total lifts entered |
119,631 |
67,829 |
51,802 |
76% |
Male Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
213.6 lb |
236.1 lb |
-22.5 lb |
-10% |
| Elite lift |
403.4 lb |
366.8 lb |
36.6 lb |
10% |
| Average bodyweight |
178 lb |
175.5 lb |
2.5 lb |
1% |
| Lifts analysed |
11,101 |
3,707 |
7,394 |
199% |
Female Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
110.9 lb |
103.4 lb |
7.5 lb |
7% |
| Elite lift |
232 lb |
210.8 lb |
21.3 lb |
10% |
| Average bodyweight |
147.4 lb |
146.8 lb |
0.6 lb |
0% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
