Floor Press vs Paused Bench Press
Overall Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
20 |
53 |
-33 |
-62% |
| Total lifts entered |
119,607 |
67,771 |
51,836 |
76% |
Male Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
96.9 kg |
107.1 kg |
-10.2 kg |
-10% |
| Elite lift |
183 kg |
166.4 kg |
16.6 kg |
10% |
| Average bodyweight |
80.7 kg |
79.6 kg |
1.1 kg |
1% |
| Lifts analysed |
11,101 |
3,707 |
7,394 |
199% |
Female Comparison
| Metric |
Floor Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
50.3 kg |
46.9 kg |
3.4 kg |
7% |
| Elite lift |
105.2 kg |
95.6 kg |
9.6 kg |
10% |
| Average bodyweight |
66.8 kg |
66.6 kg |
0.3 kg |
0% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
