Male Strength Standards (kg)
| Strength Level | Front Squat | Snatch |
|---|---|---|
| Beginner | 55 kg | 35 kg |
| Novice | 77 kg | 53 kg |
| Intermediate | 105 kg | 76 kg |
| Advanced | 137 kg | 103 kg |
| Elite | 172 kg | 133 kg |
Female Strength Standards (kg)
| Strength Level | Front Squat | Snatch |
|---|---|---|
| Beginner | 30 kg | 20 kg |
| Novice | 45 kg | 30 kg |
| Intermediate | 62 kg | 43 kg |
| Advanced | 83 kg | 58 kg |
| Elite | 105 kg | 75 kg |