Front Squat vs Stiff Leg Deadlift

Overall Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Daily count 504 69 435 630%
Total lifts entered 1,283,028 119,692 1,163,336 972%

Male Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Average lift 231.6 lb 272.9 lb -41.3 lb -15%
Elite lift 379.2 lb 490.6 lb -111.4 lb -23%
Average bodyweight 177.8 lb 178.3 lb -0.5 lb -0%
Lifts analysed 198,969 11,669 187,300 1605%

Female Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Average lift 137.3 lb 147.9 lb -10.6 lb -7%
Elite lift 232.1 lb 272.4 lb -40.4 lb -15%
Average bodyweight 142.9 lb 140.5 lb 2.4 lb 2%
Lifts analysed 58,418 2,853 55,565 1948%