Front Squat vs Stiff Leg Deadlift

Overall Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Daily count 396 36 360 1000%
Total lifts entered 1,287,216 120,186 1,167,030 971%

Male Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Average lift 105 kg 123.8 kg -18.7 kg -15%
Elite lift 172 kg 222.5 kg -50.5 kg -23%
Average bodyweight 80.7 kg 80.9 kg -0.2 kg -0%
Lifts analysed 198,969 11,669 187,300 1605%

Female Comparison

Metric Front Squat Stiff Leg Deadlift Difference Percent
Average lift 62.3 kg 67.1 kg -4.8 kg -7%
Elite lift 105.3 kg 123.6 kg -18.3 kg -15%
Average bodyweight 64.8 kg 63.7 kg 1.1 kg 2%
Lifts analysed 58,418 2,853 55,565 1948%