Overall Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Daily count |
15 |
782 |
-767 |
-98% |
Total lifts entered |
17,500 |
996,440 |
-978,940 |
-98% |
Male Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Average lift |
167.2 kg |
127.4 kg |
39.8 kg |
31% |
Elite lift |
387.9 kg |
202.5 kg |
185.4 kg |
92% |
Average bodyweight |
75.1 kg |
77.3 kg |
-2.2 kg |
-3% |
Lifts analysed |
2,404 |
148,001 |
-145,597 |
-98% |
Female Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Average lift |
125.4 kg |
81 kg |
44.4 kg |
55% |
Elite lift |
261.4 kg |
133.7 kg |
127.7 kg |
96% |
Average bodyweight |
62.2 kg |
61.7 kg |
0.4 kg |
1% |
Lifts analysed |
1,935 |
9,827 |
-7,892 |
-80% |