The daily number of glute bridge lifts entered on Strength Level is less than the daily number of dips lifts.
Overall Comparison
| Metric | Glute Bridge | Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 622 | ↓618 | ↓99.4% |
| Total lifts entered | 14,594 | 790,567 | ↓775,973 | ↓98% |
Male Comparison
The average glute bridge entered by men on Strength Level is heavier than the average dips.
The bodyweight of men entering glute bridge lifts on Strength Level is on average less heavy than those entering dips lifts.
| Metric | Glute Bridge | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 368.6 lb | 280.9 lb | ↑87.7 lb | ↑31% |
| Elite lift | 855.2 lb | 446.4 lb | ↑408.8 lb | ↑92% |
| Average bodyweight | 165.6 lb | 170.5 lb | ↓4.9 lb | ↓3% |
| Lifts analysed | 2,404 | 148,001 | ↓145,597 | ↓98% |
Female Comparison
The average glute bridge entered by women on Strength Level is heavier than the average dips.
The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering dips lifts.
| Metric | Glute Bridge | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 276.5 lb | 178.6 lb | ↑98 lb | ↑55% |
| Elite lift | 576.3 lb | 294.7 lb | ↑281.6 lb | ↑96% |
| Average bodyweight | 137 lb | 136 lb | ↑1 lb | ↑1% |
| Lifts analysed | 1,935 | 9,827 | ↓7,892 | ↓80% |