Overall Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Daily count |
10 |
939 |
-929 |
-99% |
Total lifts entered |
21,372 |
1,277,754 |
-1,256,382 |
-98% |
Male Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Average lift |
368.6 lb |
280.9 lb |
87.7 lb |
31% |
Elite lift |
855.2 lb |
446.4 lb |
408.8 lb |
92% |
Average bodyweight |
165.6 lb |
170.5 lb |
-4.9 lb |
-3% |
Lifts analysed |
2,404 |
148,001 |
-145,597 |
-98% |
Female Comparison
Metric |
Glute Bridge |
Dips |
Difference |
Percent |
Average lift |
276.5 lb |
178.6 lb |
98 lb |
55% |
Elite lift |
576.3 lb |
294.7 lb |
281.6 lb |
96% |
Average bodyweight |
137 lb |
136 lb |
1 lb |
1% |
Lifts analysed |
1,935 |
9,827 |
-7,892 |
-80% |