The daily number of glute bridge lifts entered on Strength Level is less than the daily number of lying leg raise lifts.
Overall Comparison
| Metric | Glute Bridge | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 11 | ↓8 | ↓73% |
| Total lifts entered | 12,606 | 7,865 | ↑4,741 | ↑60% |
Male Comparison
The average glute bridge entered by men on Strength Level is heavier than the average lying leg raise.
The bodyweight of men entering glute bridge lifts on Strength Level is on average heavier than those entering lying leg raise lifts.
| Metric | Glute Bridge | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 373.7 lb | 334.1 lb | ↑39.6 lb | ↑12% |
| Elite lift | 865.7 lb | 744 lb | ↑121.6 lb | ↑16% |
| Average bodyweight | 166 lb | 161.5 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 1,328 | 1,440 | ↓112 | ↓8% |
Female Comparison
The average glute bridge entered by women on Strength Level is heavier than the average lying leg raise.
The bodyweight of women entering glute bridge lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.
| Metric | Glute Bridge | Lying Leg Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 278.6 lb | 260.4 lb | ↑18.3 lb | ↑7% |
| Elite lift | 594.2 lb | 519.9 lb | ↑74.3 lb | ↑14% |
| Average bodyweight | 137 lb | 137.9 lb | ↓0.9 lb | ↓1% |
| Lifts analysed | 896 | 314 | ↑582 | ↑185% |