Glute Bridge vs Muscle Ups

Overall Comparison

The daily number of glute bridge lifts entered on Strength Level is less than the daily number of muscle ups lifts.

Metric Glute Bridge Muscle Ups Difference Percent
Daily count 2 36 ↓34 ↓94%
Total lifts entered 14,596 91,038 ↓76,442 ↓84%

Male Comparison

The average glute bridge entered by men on Strength Level is heavier than the average muscle ups.

The bodyweight of men entering glute bridge lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Glute Bridge Muscle Ups Difference Percent
Average lift 368.6 lb 190.5 lb ↑178 lb ↑93%
Elite lift 855.2 lb 278.5 lb ↑576.7 lb ↑207%
Average bodyweight 165.6 lb 161.3 lb ↑4.3 lb ↑3%
Lifts analysed 2,404 36,629 ↓34,225 ↓93%

Female Comparison

The average glute bridge entered by women on Strength Level is heavier than the average muscle ups.

The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering muscle ups lifts.

Metric Glute Bridge Muscle Ups Difference Percent
Average lift 276.5 lb 147.6 lb ↑128.9 lb ↑87%
Elite lift 576.3 lb 217.3 lb ↑359 lb ↑165%
Average bodyweight 137 lb 133.9 lb ↑3.1 lb ↑2%
Lifts analysed 1,935 2,047 ↓112 ↓5%