Good Morning vs Lying Tricep Extension
Overall Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
33 |
156 |
-123 |
-79% |
Total lifts entered |
116,885 |
256,309 |
-139,424 |
-54% |
Male Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
191 lb |
95.8 lb |
95.2 lb |
99.4% |
Elite lift |
416.5 lb |
188.9 lb |
227.5 lb |
120% |
Average bodyweight |
179.7 lb |
172.9 lb |
6.8 lb |
4% |
Lifts analysed |
14,018 |
28,932 |
-14,914 |
-52% |
Female Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
96.9 lb |
48.9 lb |
48 lb |
98% |
Elite lift |
206.7 lb |
106.7 lb |
100 lb |
94% |
Average bodyweight |
141.3 lb |
142.4 lb |
-1 lb |
-1% |
Lifts analysed |
4,896 |
2,179 |
2,717 |
125% |