Good Morning vs Lying Tricep Extension
Overall Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
41 |
150 |
-109 |
-73% |
Total lifts entered |
117,158 |
257,729 |
-140,571 |
-55% |
Male Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
86.6 kg |
43.4 kg |
43.2 kg |
99.4% |
Elite lift |
188.9 kg |
85.7 kg |
103.2 kg |
120% |
Average bodyweight |
81.5 kg |
78.4 kg |
3.1 kg |
4% |
Lifts analysed |
14,018 |
28,932 |
-14,914 |
-52% |
Female Comparison
Metric |
Good Morning |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
43.9 kg |
22.2 kg |
21.8 kg |
98% |
Elite lift |
93.8 kg |
48.4 kg |
45.4 kg |
94% |
Average bodyweight |
64.1 kg |
64.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
4,896 |
2,179 |
2,717 |
125% |