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Lying Tricep Extension vs Good Morning

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Daily count 35 22 ↑13 ↑59%
Total lifts entered 26,958 19,759 ↑7,199 ↑36%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Average lift 104.6 lb 194.8 lb ↓90.2 lb ↓46%
Elite lift 211.3 lb 425.4 lb ↓214.1 lb ↓50%
Average bodyweight 175.1 lb 178.6 lb ↓3.6 lb ↓2%
Lifts analysed 11,937 8,043 ↑3,894 ↑48%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Average lift 51.7 lb 96.1 lb ↓44.4 lb ↓46%
Elite lift 123.1 lb 220.9 lb ↓97.8 lb ↓44%
Average bodyweight 140.9 lb 141.4 lb ↓0.5 lb ↓0%
Lifts analysed 944 2,744 ↓1,800 ↓66%

More comparisons

Compare lying tricep extension versus one of the following exercises:

Bench Press Deadlift Squat Shoulder Press Barbell Curl Military Press Front Squat Bent Over Row Incline Bench Press Hex Bar Deadlift Hip Thrust Sumo Deadlift Romanian Deadlift Decline Bench Press Close Grip Bench Press Preacher Curl Barbell Shrug Rack Pull Pendlay Row T-Bar Row Wrist Curl Box Squat Stiff Legged Deadlift Zercher Squat Tricep Extension Upright Row Barbell Lunge Good Morning Floor Press Bulgarian Split Squat Reverse Wrist Curl Split Squat Landmine Squat

See also

Good Morning vs Lying Tricep Extension Lying Tricep Extension Standards Good Morning Standards