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Lying Tricep Extension vs Good Morning

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is greater than the daily number of good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Daily count 41 16 ↑25 ↑156%
Total lifts entered 66,765 53,712 ↑13,053 ↑24%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Average lift 101.7 lb 192.1 lb ↓90.4 lb ↓47%
Elite lift 203.1 lb 420.1 lb ↓217 lb ↓52%
Average bodyweight 175 lb 179.3 lb ↓4.3 lb ↓2%
Lifts analysed 15,861 10,560 ↑5,301 ↑50%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Lying Tricep Extension Good Morning Difference Percent
Average lift 50.6 lb 96.3 lb ↓45.7 lb ↓47%
Elite lift 112.1 lb 211.3 lb ↓99.2 lb ↓47%
Average bodyweight 141.6 lb 141.3 lb ↑0.3 lb ↑0%
Lifts analysed 1,271 3,750 ↓2,479 ↓66%

More comparisons

Compare lying tricep extension versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Bent Over Row Front Squat Incline Bench Press Hex Bar Deadlift Sumo Deadlift Romanian Deadlift EZ Bar Curl Hip Thrust Close Grip Bench Press Barbell Shrug Tricep Extension Seated Shoulder Press Box Squat T-Bar Row Floor Press Rack Pull Stiff Legged Deadlift Barbell Lunge Preacher Curl Pendlay Row Decline Bench Press Zercher Squat Upright Row Wrist Curl Bulgarian Split Squat Landmine Squat Split Squat Good Morning Reverse Wrist Curl Reverse Barbell Curl Reverse Grip Bench Press

See also

Good Morning vs Lying Tricep Extension Lying Tricep Extension Standards Good Morning Standards