Good Morning vs Seated Shoulder Press
Overall Comparison
| Metric |
Good Morning |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
41 |
187 |
-146 |
-78% |
| Total lifts entered |
117,158 |
272,605 |
-155,447 |
-57% |
Male Comparison
| Metric |
Good Morning |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
86.6 kg |
70.4 kg |
16.3 kg |
23% |
| Elite lift |
188.9 kg |
132.3 kg |
56.6 kg |
43% |
| Average bodyweight |
81.5 kg |
81.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
14,018 |
17,882 |
-3,864 |
-22% |
Female Comparison
| Metric |
Good Morning |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
43.9 kg |
31.5 kg |
12.5 kg |
40% |
| Elite lift |
93.8 kg |
70.2 kg |
23.5 kg |
33% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
4,896 |
1,121 |
3,775 |
337% |
