Seated Shoulder Press vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Good Morning Difference Percent
Daily count 193 48 145 302%
Total lifts entered 307,107 124,211 182,896 147%

Male Comparison

Metric Seated Shoulder Press Good Morning Difference Percent
Average lift 155.1 lb 191 lb -35.9 lb -19%
Elite lift 291.8 lb 416.5 lb -124.7 lb -30%
Average bodyweight 180.3 lb 179.7 lb 0.6 lb 0%
Lifts analysed 17,882 14,018 3,864 28%

Female Comparison

Metric Seated Shoulder Press Good Morning Difference Percent
Average lift 69.3 lb 96.9 lb -27.5 lb -28%
Elite lift 154.9 lb 206.7 lb -51.9 lb -25%
Average bodyweight 144.1 lb 141.3 lb 2.7 lb 2%
Lifts analysed 1,121 4,896 -3,775 -77%