Male Strength Standards (lb)
| Strength Level | Hack Squat | Horizontal Leg Press |
|---|---|---|
| Beginner | 119 lb | 156 lb |
| Novice | 215 lb | 271 lb |
| Intermediate | 347 lb | 425 lb |
| Advanced | 510 lb | 614 lb |
| Elite | 694 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Hack Squat | Horizontal Leg Press |
|---|---|---|
| Beginner | 49 lb | 82 lb |
| Novice | 112 lb | 156 lb |
| Intermediate | 207 lb | 258 lb |
| Advanced | 329 lb | 386 lb |
| Elite | 473 lb | 532 lb |