Male Strength Standards (lb)
| Strength Level | Hack Squat | Horizontal Leg Press |
|---|---|---|
| Beginner | 129 lb | 146 lb |
| Novice | 217 lb | 243 lb |
| Intermediate | 335 lb | 370 lb |
| Advanced | 478 lb | 525 lb |
| Elite | 637 lb | 697 lb |
Female Strength Standards (lb)
| Strength Level | Hack Squat | Horizontal Leg Press |
|---|---|---|
| Beginner | 57 lb | 90 lb |
| Novice | 117 lb | 158 lb |
| Intermediate | 203 lb | 248 lb |
| Advanced | 313 lb | 358 lb |
| Elite | 440 lb | 482 lb |