Hack Squat vs Sled Leg Press

Overall Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Daily count 223 1,169 -946 -81%
Total lifts entered 290,426 1,704,621 -1,414,195 -83%

Male Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Average lift 346.9 lb 499.2 lb -152.3 lb -31%
Elite lift 694.5 lb 953.3 lb -258.9 lb -27%
Average bodyweight 178.8 lb 177.5 lb 1.3 lb 1%
Lifts analysed 16,753 104,208 -87,455 -84%

Female Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Average lift 206.5 lb 309.8 lb -103.3 lb -33%
Elite lift 472.5 lb 659.3 lb -186.8 lb -28%
Average bodyweight 145 lb 147.7 lb -2.7 lb -2%
Lifts analysed 3,322 29,128 -25,806 -89%