Hack Squat vs Sled Leg Press

Overall Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Daily count 349 1,249 -900 -72%
Total lifts entered 292,981 1,715,240 -1,422,259 -83%

Male Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Average lift 157.4 kg 226.4 kg -69.1 kg -31%
Elite lift 315 kg 432.4 kg -117.4 kg -27%
Average bodyweight 81.1 kg 80.5 kg 0.6 kg 1%
Lifts analysed 16,753 104,208 -87,455 -84%

Female Comparison

Metric Hack Squat Sled Leg Press Difference Percent
Average lift 93.7 kg 140.5 kg -46.8 kg -33%
Elite lift 214.3 kg 299.1 kg -84.7 kg -28%
Average bodyweight 65.8 kg 67 kg -1.2 kg -2%
Lifts analysed 3,322 29,128 -25,806 -89%