Handstand Push Ups vs Nordic Hamstring Curl

Overall Comparison

Metric Handstand Push Ups Nordic Hamstring Curl Difference Percent
Daily count 62 13 49 377%
Total lifts entered 40,008 7,873 32,135 408%

Male Comparison

Metric Handstand Push Ups Nordic Hamstring Curl Difference Percent
Average lift 226 lb 224.8 lb 1.2 lb 1%
Elite lift 438.3 lb 410.7 lb 27.7 lb 7%
Average bodyweight 163 lb 167.3 lb -4.4 lb -3%
Lifts analysed 9,819 805 9,014 1120%

Female Comparison

Metric Handstand Push Ups Nordic Hamstring Curl Difference Percent
Average lift 171.4 lb 206.6 lb -35.2 lb -17%
Elite lift 298.7 lb 361.4 lb -62.7 lb -17%
Average bodyweight 134.3 lb 137.9 lb -3.7 lb -3%
Lifts analysed 1,129 0 1,129 -