Handstand Push Ups vs Pike Push Up
Overall Comparison
Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
Daily count |
21 |
8 |
13 |
163% |
Total lifts entered |
39,946 |
6,651 |
33,295 |
501% |
Male Comparison
Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
226 lb |
268.4 lb |
-42.4 lb |
-16% |
Elite lift |
438.3 lb |
460.6 lb |
-22.3 lb |
-5% |
Average bodyweight |
163 lb |
164.6 lb |
-1.6 lb |
-1% |
Lifts analysed |
9,819 |
478 |
9,341 |
1954% |
Female Comparison
Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
Average lift |
171.4 lb |
193.6 lb |
-22.2 lb |
-11% |
Elite lift |
298.7 lb |
333.6 lb |
-34.8 lb |
-10% |
Average bodyweight |
134.3 lb |
135.6 lb |
-1.3 lb |
-1% |
Lifts analysed |
1,129 |
0 |
1,129 |
- |