Handstand Push Ups vs Pike Push Up
Overall Comparison
| Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
| Daily count |
20 |
4 |
16 |
400% |
| Total lifts entered |
40,594 |
6,841 |
33,753 |
493% |
Male Comparison
| Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
102.5 kg |
121.8 kg |
-19.2 kg |
-16% |
| Elite lift |
198.8 kg |
208.9 kg |
-10.1 kg |
-5% |
| Average bodyweight |
73.9 kg |
74.6 kg |
-0.7 kg |
-1% |
| Lifts analysed |
9,819 |
478 |
9,341 |
1954% |
Female Comparison
| Metric |
Handstand Push Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
77.7 kg |
87.8 kg |
-10.1 kg |
-11% |
| Elite lift |
135.5 kg |
151.3 kg |
-15.8 kg |
-10% |
| Average bodyweight |
60.9 kg |
61.5 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
